Individual

Fibromyalgia, CFS and other chronic pain and illness can be treated. Your doctor might not believe you can get better, but I do. I should know, I’ve been there. Read about my wellness journey here.

As a Cognitive Behavioral Therapist and Certified Life Coach, I have helped many people acquire the tools they need to make changes, feel better and live more fully.

I am here to offer you the support you need to get well and stay that way.

Get started now! Your Roadmap to Wellness Program can begin today.


SARA TALKS ABOUT MIND-BODY MEDICINE

Part 1 – Thinking better about Mind-Body Medicine

Part 2 – How the Mind-Body connection can help you get well

Part 3 – The Roadmap to Wellness Workshop

Check out my pre-recorded self-paced video course here.